Menya Hinga

Helping entrepreneurs and busy professionals transform their health and fitness.

I’ve spent more than a decade helping hundreds of individuals and numerous organizations make better, well-informed decisions related to fitness, habits, and health. I'm a health and fitness coach, certified personal trainer, co-founder of SOGO Fitness—Japan's largest non-profit fitness community—and co-founder of CoFit Movement—a Tokyo-based corporate wellness service.